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Keeping healthy requires you to eat healthy foods. A good start is to lower your fat

intake and increase your exercise activity. Personally, I prefer a home gym due to

time constraints and the fact that I know I can always talk myself out of driving to

a gym. Working out in your basement or even an extra room is a great way to

stay consistent. You can still join your favorite health club, but staying fit also 

means being consistent. Work out today and everyday and enjoy a long happy life.

 

Low Fat Cake

Reduced Fat Vanilla Cake
1 Box white cake mix
Follow the instructions on the box and replace the oil with applesauce using a 1:1 ratio.

Frosting
One box Betty Crocker Homestyle Fluffy White frosting mix.
Optional: Add strawberries and glaze as a topping.

More great recipes CLICK HERE!

 

 

 

 

 

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